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PREPARING FOR AN ABORTION

Are you about to go through an abortion? 

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Maybe you are crystal clear about your decision, maybe you are still unsure. 

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Maybe you are both, as you navigate these challenging days of turbulence and emotional intensity. 

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I know how it feels, I have been there too.

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Those days, when you can think of nothing else other than what you are about to go through, you wish you were on the other side of it already.

 

 

The word I hear the most from women who I support before and after abortion is isolation.

How alone they felt; before, during and after.

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NOBODY EVER THINKS THEY WILL GO THROUGH AN ABORTION

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AND WHEN THE DAY COMES - WHERE DO WE TURN - WHAT DO WE DO

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 WHERE IS THE GUIDANCE ON HOW TO HOLD THE GRIEF AND RELIEF

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WHERE ARE THE SISTERS WHO WILL KINDLY SAY  YOU WILL BE BROUGHT TO YOUR KNEES, BUT YOU WILL GET THROUGH 

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THAT YOU ARE NOT ALONE - THERE IS THE EARTH BENEATH YOU WHO HAS HELD WOMEN THROUGH THIS JOURNEY SINCE THE BEGINNING OF TIME

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I HAVE GUIDED MANY WOMEN THROUGH THESE DAYS 1:1 WHICH I STILL DO - BUT IF YOU WOULD LIKE TO RECEIVE A CAREFULLY PUT TOGETHER BASKET OF RESOURCES THAT YOU CAN RETURN TO AGAIN AND AGAIN. 

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I HAVE CREATED A :

 

 

PREPARATION PACKAGE

AN AFFORDABLE CARE PACKAGE OF GROUNDED GUIDANCE FOR YOU , AS YOU PREPARE TO MOVE THROUGH THIS HUGE LIFE TRANSITION​​

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I HAVE CAREFULLY CRAFTED AND CREATED DOCUMENTS, MEDITATION, VIDEO AND OTHER RESOURCES TO CARE FOR YOUR HEART AND SOUL

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SO THAT YOU CAN NAVIGATE THIS EXPERIENCE FROM AN EMBODIED PLACE, AND FEEL A LITTLE MORE PREPARED FOR ALL THAT YOU MAY FEEL AFTER. 

IS THIS PACKAGE OF CARE FOR YOU ? 

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You are :

  • A sensitive soul who feels deeply impacted by this choice, and wishes to prepare in the best way they can

  • You know that you need more than the mainstream approach to abortion. 

  • You wish to take the time to honour and be with this experience.

  • You don't want to brush it under the carpet, you feel able to meet it as best you can and support yourself through it. 

  • There is a niggle in your bones that this experience of meeting the female body's inherent power to navigate both death and life should be honoured. ​​

 

 

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Owning our story of loss - connects us with women across millennia who have made the same choice as you

Those women are standing right behind you, guiding you to make the choice that feels right for you at this moment of you life.  

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WHAT IS IN A PREPARATION PACKAGE?

Firstly, the basis of this package is holistic. 

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Which means I am tending to your body, heart and soul through these resources

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The mainstream model of preparation before an abortion looks like calling one of the incredible free helplines that exist (I shall link to them below incase that is what you need)

And that is it. Nothing else. 

Maybe taking a day off work if you are lucky. 

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There is no mention of the grief, or how it may impact your cycle, or how to prepare your womb. 

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This is not okay, 1 in 4 women/folk with wombs go through this challenging time, and I believe every single person deserves care, holding and witnessing.

INCLUDED IN THE PREPARATION PACKAGE

A 15 minute somatic practise video 

in this video I offer gentle guidance to help you to connect with your body at this time. Learn some easy somatic excercises to bring you more into your body and guide you into a down regulated state. When you tend to your nervous system, this has a direct impact on your emotional well-being. 

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A soothing meditation

That you can listen to at anytime, and as many times as you need. This meditation creates space to feel the feelings, in acknowledging the feelings there is a chance to let them go, creating a little more space inside your mind. 

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A beautiful pdf of three supportive herbs

Herbal medicine has been the primary way to support bodies, wombs and souls through an abortion since the beginning of time. In this pdf I share tips and ideas on how you can bring these three herbs into life, and how they can support you. 

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A Ritual of Preparation 

This ritual prepares you to release the pregnancy in a way that acknowledges the life that is in your womb. This is not for everyone, but will have huge benefits in the aftermath, and for many offers a welcome opportunity to take a moment to be with the multi layered sides of this experience.

 

A prayer to tend to soul and body

A simple prayer that can be spoken, whispered, adapted to your own language and way of connection. 

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INVESTMENT 

This preparation package is  £33
INSTANT ACCESS

IF YOU WOULD LIKE TO RECEIVE BESPOKE 1:1 GUIDANCE 

I OFFER 30 MINUTE OR 1 HOUR PREPARATION ACUTE CALLS (ZOOM OR WHATSAPP) 

MORE INFO BELOW

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Are you about to go through this

 

experience and make what for some can

 

be the hardest decision of their lives?

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Are you feeling lost, unsure and filled with dread? 

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Do you feel alone in this decision making process?

I offer 30 minute or 60 minute phone calls for women who are preparing to end a pregnancy. During this time together I am a non-judgemental and compassionate ear. I offer simple self care somatic  practices to support this tumultuous time, explain easy rituals that can ease the grief on the other side and offer my own embodied wisdom of having been where you are , made it out the other side and found peace with my decision.  

 

 30 MINUTE ACUTE CALL

In half an hour,  there is time for you to be heard by someone who has been where you are, has walked the path, and is here to offer a few pieces of guidance to support you to navigate this journey
( I PRIORITISE THESE CALLS AS I KNOW THEY ARE TIME SENSITIVE) 

£95

WE WERE NEVER MEANT TO NAVIGATE THIS RITE OF PASSAGE SOLO 

IF YOU KNOW THAT YOU WOULD BENEFIT FROM SOME SOULFUL GUIDANCE - TAILORED TO YOUR NEEDS THEN THESE CALLS ARE FOR YOU

INVESTMENT

 60  MINUTE ACUTE CALL

We have a full hour together to really support your nervous system and your body ,  discuss in detail any ritual guidance you need and be sure that you have what you need before, during and after this journey. 

( I PRIORITISE THESE CALLS AS I KNOW THEY ARE TIME SENSITIVE) 

£140

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